I love being outside, it's where my heart feels at home. My favourite ways to exercise are running, yoga and hiking. I usually run on the road when I'm training for an upcoming race, but I LOVE running in the trails when I just want to escape.
I'm learning to love myself just the way I am. I'm trying to teach myself that healthy is not a number on a scale or a certain clothing size but it's measured by what my body can do. Can I run faster or longer, can I finally master that yoga pose that I've been working on for months? That's how I decide what healthy is but I'm not fully there yet. That's why I have this blog, it keeps me motivated and it's a great way to be held accountable.